My Blog

My WordPress Blog

Youth Football – The First Week of Practice – What Do You DO?

The First Week of Football Practice

For many youth football coaches they reserve the first week of practice for “conditioning” with no pads. For some this is a league rule, for others this is a traditional preference.

Why Many Do What they Do

For many youth football coaches, what they do in this first week has a lot to do with what they did as a kid when they played youth football or maybe how they practiced in High School 20 years ago. I know when I first started coaching I just used the same practice drills and approach I had used as a youth football player 25 years prior. We did all the things I had suffered through, monkey rolls, hills, crab drills, grass drills, firemens carrys, butt rolls, laps, pushup, sit-ups, squat thrusts, gassers, line drills, etc etc We were a team that was never going to be out-conditioned we were going to win that 4th quarter, blah blah bah.

Why We Changed

That all changed about 10 seasons ago after I had the pleasure of coaching with a former High School coach, Jay Smith that had coached at Canyon Springs High School in California. His teams had won two USA Today National Championships. This coach did things significantly different than most of us had been used to, no grass drills, no monkey rolls, no crab drills, no gassers, if it wasn’t football related he didn’t do it. This coach took a 2-8 team and turned them into a 10-0 team in one season in the most competitive division in the league I had teams in. While ผลบอลสด most of us were initially very skeptical of his methods, the results could not be argued with. He took the very same kids and had very different results than his predecessor using a totally different approach to football practice.

The Results

It made me examine everything we were doing. We looked at our practices to determine exactly how each and every drill or activity was helping us reach our goals. In the end we gutted about 80% of what we were doing in favor of an entirely different practice methodology that focused on developing football skills and youth football teams, not pushup or monkey roll champions. In the first year of going to this at the time revolutionary process, the aggregated winning percentage of the program went from the 30-40% area to 61%, in the following season it rose to 81% and our program won the “A” League Championship in all 3 age groups ( had never been done before or since), ages 8-10, 11-12 and 13-14. In addition, our “B” programs did extremely well also, with several division and League Championships to boot.

Leave a Reply

Your email address will not be published. Required fields are marked *